We can help you with...
(Persons with an ailment or physical complaint are to see their physician first for treatment, and make use of hypnosis and hypnotherapy as an adjunct to medical treatment.)
Painful or Difficult Experiences - Challenging experiences can show up as one specific event or a series, and can be related to conception, miscarriage, abortion, birth, parenting or other issues. Whether you’re aware of it or not, the common theme is an overwhelming emotional response and paralyzing fear that stops you from living a full life. Hypnotherapy is a powerful and effective therapeutic modality that releases the limiting beliefs and behavior patterns from the past so you can embrace a deep sense of personal power and reclaim your life.
Fertility - If you are one of the one in six couples facing fertility, conception, or pregnancy challenges, it can be a very trying time. Hypnotherapy is one of the most effective tools for enhancing fertility and can be used on it’s own, in combination with other complementary practices, and even with medical reproductive technologies. Hypnosis increases your chances of conception while helping you maintain a healthy, calm state of mind.
*Women using mind/body techniques to address infertility have a 42-55% conception rate as compared to those not following this protocol. (Journal of the American Medical Women's Association, 1999).
Pregnancy - Hypnosis relieves everything from morning sickness to swollen ankles and more. We teach you how to reclaim your energy and well-being to enjoy a more comfortable pregnancy.
Labor + Birth - We have been subconsciously programmed to believe that birth is a painful and difficult emergency. THE REALITY? Birth is a natural process that can be easier and more comfortable than most mothers ever imagine. Childbirth is directed by the subconscious mind through a combination of programming and instincts. Hypnosis allows us to eliminate any negative beliefs and expectations so that we can confidently experience giving birth.
For every challenge childbirth presents, hypnosis has an answer. Self-hypnosis gives women a safe and natural way to Control Sensations, Shorten labor, Release Fears, Deepen the bond with your baby Increase Confidence, Relax deeply, Speed healing, Recalibrate expectations.
Turning Breech Babies - Hypnosis is 81% effective at turning breech babies. (Mahl 1994) We work together with moms, using a variety of hypnosis techniques including suggestion therapy, visualization and deep hypnotic relaxation to turn baby.
Post-Birth Healing - Whether you are giving birth naturally or having a cesarean, we show you how to use hypnosis to accelerate your healing and rejuvenate your body and mind.
Lactation - Common difficulties that undermine breastfeeding success are often easy to avoid if they can be recognized and addressed properly. Because our subconscious mind directs our bodily functions, hypnosis can be a powerful tool in your breastfeeding journey. We teach you how to use self hypnosis to successfully and easily breastfeed your baby.
Parenting - Did you know that the subconscious mind is ALWAYS recording? Even while you’re asleep! Sleeping is similar to very deep hypnosis, and it's the perfect time to let your kids know just how special they are. While you can't make them “do what you want”, you can help alter their behavior and boost their self-esteem to help them get more out of life! We teach you how to use hypnosis with your child and self-hypnosis for yourself to support your journey in parenting.
Post-Pregnancy Weight Loss - Having trouble losing baby pounds? We work with you to get on track, release the weight and achieve your ideal body size.
Hypnotherapy is an educational and self-improvement process that facilitates access to internal resources that assist people in solving problems, increasing motivation or altering behavior patterns to create a positive change.
Hypnotherapy is not the practice of medicine, psychology or psychiatry, and is not in any way intended to be a replacement or substitute for diagnosis or treatment of any complaint or ailment. Karla Lightfoot does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product is intended to treat any disease or illness, psychological or mental health condition.
*Persons with an ailment or physical complaint are to see their physician first for treatment, and make use of hypnosis and hypnotherapy as an adjunct to medical treatment. Persons with mental disabilities or mental illnesses should seek psychiatric care. Hypnosis and hypnotherapy employ and teach skills for self-improvement; therefore their effectiveness depends on the client and no guarantee can be made regarding the results of their use. The contents of this website are for educational purposes only.